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Like a game of hide-and-go-seek, ready or not, the holiday season is upon us. For the long-distance triathlete, this poses some questions. Read the story »
Would an ultra-prepared Ironman leave their shopping to the last minute? Of course! Fitting in all that pre-holiday training is tough - life isn't easy when all the pools shut down for a few days! Here's our last story with some Christmas suggestions for the Ironman in your life who might still need that extra little training gadget! Read the story »
What to get? What to do? Where to go? All questions that can plague any Ironman or ISO (Ironman Significant Other) when it comes to the holiday season. Once again we're taking care of you here at Ironman.com with our annual toy ... sorry, gift guide. Here's our second series of ideas: Read the story »
Sure, we haven't got to Thanksgiving yet, but in case you haven't been counting, Santa only has one month to organize all those presents, so there's no time for procrastination: you need to be shipping off those lists. Read the story »
LifeSport Coaching is pleased to announce the 2009 Official Training Camps of Ironman and Ironman 70.3. The camps offer an experience of a lifetime and are ideal for any triathlete preparing for an Ironman or Ironman 70.3 event. Read the story »
Don't Miss LifeSport's Swim Clinic in Kona: Thursday, 8AM at the Gatorade tent at the pier. Read the story »
Jenna A. Bell-Wilson, PhD, RD, CSSD, a certified specialist in sports dietetics and Ford Ironman Coeur d'Alene finisher has some tips on how to feel more energized during your next Ironman or long training session: Read the story »
The Long Ride. If you're like most Ironman athlete, this one training session can account for 25-30% of your weekly training volume. We often learn to ride, eat, drink, pace ourselves and, occasionally, suffer on the Long Ride. If you belong to a tri club or train with a group of training partners, it's likely your long ride is your happy hour, your time to socialize, catch up with friends you haven't seen in a few weeks and make new ones. Read the story »

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